Protein in Nuts, pecans, oil roasted, with salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, pecans, oil roasted, with salt added there is 9.2 g of Protein.


Nuts, pecans, oil roasted, with salt added

Nuts, pecans, oil roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans, oil roasted, with salt added are listed below.

Water Water 1.13 g 1.13%
Energy (calorie) Energy (calorie) 715 kcal
Energy (joule) Energy (joule) 2990 kJ
Protein Protein 9.2 g 9.2%
Total lipid (fat) Total lipid (fat) 75.23 g 75.23%
Ash Ash 1.42 g 1.42%
Carbohydrate, by difference Carbohydrate, by difference 13.01 g 13.01%
Fiber, total dietary Fiber, total dietary 9.5 g 9.5%
Sugars, total Sugars, total 3.97 g 3.97%
Sucrose Sucrose 3.9 g 3.9%
Glucose (dextrose) Glucose (dextrose) 0.04 g 0.04%
Fructose Fructose 0.04 g 0.04%
Lactose Lactose 0 g
Maltose Maltose 0 g
Starch Starch 0.28 g 0.28%
Calcium, Ca Calcium, Ca 67 mg 0.07%
Iron, Fe Iron, Fe 2.47 mg
Magnesium, Mg Magnesium, Mg 121 mg 0.12%
Phosphorus, P Phosphorus, P 263 mg 0.26%
Potassium, K Potassium, K 392 mg 0.39%
Sodium, Na Sodium, Na 393 mg 0.39%
Zinc, Zn Zinc, Zn 4.47 mg
Copper, Cu Copper, Cu 1.2 mg
Manganese, Mn Manganese, Mn 3.7 mg
Selenium, Se Selenium, Se 6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.7 mg
Thiamin Thiamin 0.473 mg
Riboflavin Riboflavin 0.11 mg
Niacin Niacin 1.2 mg
Pantothenic acid Pantothenic acid 0.737 mg
Vitamin B-6 Vitamin B-6 0.187 mg
Folate, total Folate, total 15 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 15 µg
Folate, DFE Folate, DFE 15 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 5 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 62 µg
Carotene, alpha Carotene, alpha 0 µg
Vitamin A, IU Vitamin A, IU 104 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 2.53 mg
Tocopherol, beta Tocopherol, beta 0.35 mg
Tocopherol, gamma Tocopherol, gamma 24.2 mg 0.02%
Tocopherol, delta Tocopherol, delta 1.07 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total saturated Fatty acids, total saturated 7.238 g 7.24%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 4.969 g 4.97%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.849 g 1.85%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.145 g 0.14%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.162 g 0.16%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.114 g 0.11%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 40.97 g 40.97%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.024 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 40.681 g 40.68%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.265 g 0.26%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 23.584 g 23.58%
18:2 undifferentiated 18:2 undifferentiated 22.552 g 22.55%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 1.031 g 1.03%
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 0 mg
Phytosterols Phytosterols 108 mg 0.11%
Stigmasterol Stigmasterol 5 mg
Campesterol Campesterol 7 mg 0.01%
Beta-sitosterol Beta-sitosterol 96 mg 0.10%
Tryptophan Tryptophan 0.093 g 0.09%
Threonine Threonine 0.307 g 0.31%
Isoleucine Isoleucine 0.337 g 0.34%
Leucine Leucine 0.6 g 0.6%
Lysine Lysine 0.288 g 0.29%
Methionine Methionine 0.183 g 0.18%
Cystine Cystine 0.153 g 0.15%
Phenylalanine Phenylalanine 0.428 g 0.43%
Tyrosine Tyrosine 0.216 g 0.22%
Valine Valine 0.413 g 0.41%
Arginine Arginine 1.181 g 1.18%
Histidine Histidine 0.262 g 0.26%
Alanine Alanine 0.398 g 0.40%
Aspartic acid Aspartic acid 0.933 g 0.93%
Glutamic acid Glutamic acid 1.835 g 1.84%
Glycine Glycine 0.454 g 0.45%
Proline Proline 0.364 g 0.36%
Serine Serine 0.476 g 0.48%

Nutrients in Nuts, pecans, oil roasted, with salt added